Season’s first heptathlon for me and for many others as well during this weekend in Liikuntamylly (Helsinki). I struggled especially yesterday as I did not find any competition spirit and it was even difficult to take it as a good training. Still could not put any power to my run and 7,54 on 60 m [...]
Inactive period starts to be over here in Decathlon Blog as my indoor season started yesterday and continued today. Yesterday I did long jump 653 and 60m 7,53. Long jump was technically already on a rather nice level and after running through the fault line on first attempt I could improve till the end (636-653). [...]
Sorry this post exceptionally in Finnish.
Tuore kotimainen kirja “Lääkkeet ja lisäravinteet urheilussa” on hyvin mielenkiintoinen opus urheilun parissa toimiville henkilöille. Kirja on käytännössä artikkelikokoelma, johon monet alueen ammattilaiset ovat osallistuneet kirjoittajina. Kirjaa hieman enemmän lukeneena on artikkelit mielestäni toimiva ratkaisu näin kattavaan ja pitkään kirjaan (368 sivua). Joka aihealueeseen on saatu kirjoittajaksi alan ammattilainen eikä [...]
Year 2007 started as badly as it can start for an athlete; namely an MRI on Achilles Tendon, which showed that there was need for a second keyhole surgery in a row on my left Achilles Tendon. Despite the surgery I started my outdoor season, earlier than ever, on April in Evian France. I scored [...]
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